MOVE BETTER. FEEL BETTER. LIVE BETTER.

Providing chiropractic care, customized rehab, and longevity-focused fitness to active individuals in East Nashville, Tennessee.

MOVE BETTER. FEEL BETTER.
LIVE BETTER.

Providing chiropractic care, customized rehab, and longevity-focused fitness to active individuals in East Nashville, Tennessee.

SEE HOW IT WORKS

book a free discovery session

A COMPREHENSIVE APPROACH

We help active adults and athletes overcome injury and optimize their health and fitness. Whether you are early in your fitness journey or aspiring to compete at a higher level, the Echo Team is here to get you back to your best by providing the highest quality rehabilitative care and fitness training.

HOW IT WORKS

MORE THAN JUST
HEALTHCARE

Injury Rehab that gets you stronger

Science-based training and custom programming

Built-in progress tracking via the Echo app

Support from your own team of Doctors and Trainers

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HOW WE CAN HELP YOU BE YOUR BEST VERSION

Everyone is different, so we make sure you can choose a plan that works best for you.

Medically-Guided Fitness

Personalized group and individual sessions lead by people who know and understand your individual needs.

ESWT Focused Shockwave Therapy

Good for everything from intense nerve pain, to plantar fasciitis and tendon, to bone stress injuries, Shockwave Therapy could be your fast ticket to pain-relief

Rehab & Chiropractic

Our chiropractic rehab sessions include hands-on treatment and specific exercise programming to get you feeling better today, and ensure you are stronger tomorrow.

Dry Needling

Dry Needling is one of the most affective ways to reduce pain, improve range of motion, and speed up tissue healing.

Learn More About Our Solutions

MOVE BETTER FEEL BETTER LIVE BETTER

OUR APPROACH

Rehab & Chiropractic

Semi-Private Training

STAY AHEAD WITH EXPERT KNOWLEDGE

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Our Insights

Our Clients

We believe every client is a valuable, long-term partner.

SUCCESS STORIES

Dr. Alec is the best combination of proficiency and enthusiasm. The time he takes up front to learn about your body, its history, and your goals allow for a customized and specific approach to achieving them. Whether you’re working through chronic pain or other personal objectives, he’s readily available for questions and very knowledgeable in all things health, fitness, and chiropractic care. I look forward to my appointments and would recommend him to friends and family all day! So grateful to be able to work with him!

Kathryn J.

Dr. Alec has such a great, positive attitude and has made me feel so optimistic I can heal my back injury. He’s super knowledgeable and creates a very comfortable and safe environment. I love the plan he has me on and how I can reach out with questions when I have them. Would recommend!

Alex A.

Dr. Alec completely changed my life. I came in with chronic lower back pain, nerve pinching, and a herniated disc — I could barely put on my socks. His expertise, combined with his great, enthusiastic personality, got me from that to squatting heavy weights again while my back was still healing. Now I can exercise, stay fit, and keep improving pain-free. Truly the best care I’ve ever had!